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PUBLIC APOLOGY For Being Rude

Face blindness. What has it got to do with FROG you may ask? Well absolutely nothing, yet for me EVERYTHING!Have I ever passed you by in the street or perhaps the supermarket and given you a blank stare? Or maybe I’ve smiled politely at you, searching your face for a clue and then passed on by? You probably [...]

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Gut Health- The Fun Way!

Healthy habits- they are kind of like a roller coaster… sometimes they are up, sometimes they are down- well in my world they are. Although I don’t fall off the wagon into a pile of sugar and processed foods, I do know that I still need to actively add extra healthy habits to my life as just eating [...]

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Fuel those kids up!

It’s been 10 years today. 10 years since my son Jaia was born, and changed my life. Sometimes I wonder what I would be doing if he hadn’t come into my life. I probably wouldn’t be the FROG lady, and perhaps I wouldn’t be so convinced about eating organic. But kids change you. For the better.Being responsible for [...]

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Baby Steps to a Greener Planet

Have you ever considered what would happen if we all tried a little harder?We all live our lives according to reference points, rules we set for ourselves that are comfortable, but have you ever pondered how different things could be if we all pushed ourselves that little bit further. If we expected that little bit more of ourselves, if [...]

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Confessions of the FROG Lady

Right, I’m just going to come out and say it. No use pretending everything is OK- Because it’s not. My confession is happening now. I’ve told you a bit about it in the past, but now I’m going to just come right out and say it. I Am Not Of Sound Mind. Phew! Glad that’s over with.The reason [...]

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Can you feel the FROG vibe?

Do you sometimes wonder how you got to where you are in life? How that chain of events led you to your current destination which only leaves you wondering where you are headed down the track. Often we’re not aware of where we are headed until we actually arrive and it’s not until we experience events that make us [...]

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Sending some love to our farmers

Well there's only two words to describe the weather at the moment and that is HOT and DRY. We've all been sweltering and wondering when we'll ever see rain again. The grass is brown and crunchy and backyard gardens are starting to dry out... the forecast has been promising the odd bit of rain, but [...]

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A FROG with no footprint

Running a waste-free business is something that's really important to me... after all, whats the point of offering amazing fruit and veg that has been grown in harmony with the earth, if it's not supplied in a sustainable manner!I feel like our froggy footprint is pretty small. We recycle pre-loved styrofoam boxes that are given [...]

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Are you smiling on the inside?

How’s your mind? Out of 1-10 what would you rate yourself at? Really, if anything should determine our overall health, it should be our mind. OK so I’m going to be completely honest with you (because this is what this blog is about!), my healthy mind score goes up and down, a lot! I do my best to [...]

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Ode to butter

My love for butter runs deep... its a staple in our house- in fact if we run out of butter a 'butter emergency' is immediately declared... our whiteboard shopping list is taken over with huge capital letters and lots of exclamation marks- BUTTER!!!!!!!!! Must get butter ASAP. If the worst should happen and we do run [...]

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