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Dandelion leaves have three times more Calcium, Iron, and Vitamin A than spinach!
Leaves can also be steamed, sautéed or boiled and then incorporated into dips, casseroles and soups.
Dandelion Contains: An impressive list of nutrients. Leaves are high in vitamins and minerals including Potassium, Calcium, Magnesium, Iron, and vitamins A, B and C. Dandelion is higher in Vitamin A than any other garden plant.